My mrs is still struggling a bit with getting back to health after corona so bought a finger oximeter thingy.
At rest, lounging around watching telly etc my oxygen level is 96-98, and my pulse hovers around low 50s but will often dip to high 40s, which starts the machine beeping and flashing.
I know very fit people can have a low heart rate, but I wouldn't class myself as that, I'm on my feet and active all day, but don't really do any specific high load exercise.
I'm not particularly worried about it as I feel fine, and know that 52-54 is normal for me, but the thingy beeping at me has made me think a bit more about it.
What does yours sit at, what's your age / build etc?
Normal about 60, running it hits 160s. Mine misses a beat from time to time so resting can be 40ish. Really weird feeling pulse or on a machine when it's missing a beat but Dr said quite common and don't worry about it.
See this worries me now. I’m a young lad who plays a lot of football, normally active running and cycling. However with exercise, more so running, my heart rate will be consistently 170-180 and I have all the Garmin data in the world to prove it as I bought a Garmin chest strap monitor as i thought my watch was wrong.
See this worries me now. I'm a young lad who plays a lot of football, normally active running and cycling. However with exercise, more so running, my heart rate will be consistently 170-180 and I have all the Garmin data in the world to prove it as I bought a Garmin chest strap monitor as i thought my watch was wrong.
Don't think there is anything wrong with that heart rate if you are working hard and are young. basic max heart rate is 220 minus your age so if your 20 will be 200, working at 180 due to sprints etc in football is no bad thing.
As said there are lots of factors to consider.
Like the op wife I'm also on the slow recovery from a bad dose of Corona.
Normally a fairly active 50 year old cyclist, 5'11 14 stone
Normal resting heart rate around 65.
Yesterday morning resting heart rate 110bpm! Off to A&E on the advice of 111.
Basically some people take a long time to fully recover.
I hour later O2 level was 95% and BPM 97 with BP of 141/85. Not ideal but having had ECG and bloods they were happy I wasn't and hadn't had a heart attack. Got to have a 24 hour ECG though.
I'm 40 next month, 6'1 and 98kg, play football twice a week and on my feet for work 5 days a week, my resting HR is 55bpm which drops to mid 40's overnight. BP is almost always 120/80.
6ft 2", 145kg and find my RHR is usually between 52-60 recently. Big lad but actually quite for my size. Cycle pretty regularly as of last few months, compete in judo, have a dog and do security patrols for work.
Currently studying MSc in sports science and as others have mentioned, many variables at play to consider. Your body does not discriminate from stress, physiologically or psychologically, and this can cause fluctuations in HR. I see someone spoke about night shift changes and get the same. There have been times I have gone to classes after a week of shifts and been denied participation in testing due to blood pressure responses. I've even seen me elevate HR instead of decreasing it just by sitting and alternating breathing patterns.
Oxygen saturation levels will always be around 95-99% around sea level but will start to drop to low 90's when you start operating at increased altitudes. Done some work in hypobaric chambers and you can certainly notice a difference with a drop of just a few %. If you find your levels are quite low just sitting around then might be worth mentioning to a GP.
I'm 49, 5'10" and 77kg, run 3-4 times a week, cycle a bit, and would normally play football 1-2 times a week in normal circumstances
My resting rate is normally hovering just under 50, normally 47-49..
72, 11 stone RHR in the low/mid 60s, BP 127[ish]/85[ish] oxy sat 97 - 99%
All averages, but I'm happy with them. BP rises to around 150/90 when at the surgery or hospital clinics due to 'white coat syndrome'
I don't do vigorous exercise.....
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